Welcome to
La Vida VedaTHE PLACE TO RESTORE YOUR
BODY, MIND, AND SOUL

Are you going through some of your toughest moments?
Feeling tired?
In pain?
Struggling emotionally?
HI! I’M
Jessica Kruse
Ayurveda practitioner, yogini, and massage therapist. Together, we will uncover the root of your discomfort and start making positive changes that will last. My goal is to be your guide on this journey to feeling whole again.
My approach is more than just herbal remedies and the physical movements of Yoga and massage– I harness a healing energy that cannot be explained and I’ll help you to do the same. You deserve to connect with your true self and heal in a supportive and empowering environment.
I help you to adopt an Ayurvedic approach to your entire life to find daily balance. By taking radical responsibility for your health, you’ll step into your personal power, improve your mental, spiritual and physical wellbeing, and bring more clarity into your life.
I provide a safe space where you can explore the root cause of your suffering; your deepest fears, anxieties and stresses, in order to learn how to release self-doubt, take loving care of yourself and reconnect with the healthiest version of yourself.
Take a slow, long, deep breath because you’re finally in the right place!

Learn With Me
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Train With Me
Practice With Me
What my clients say:
My Blogs
Why I practice Yoga and Ayurveda; Side by side as they have been practiced for thousands of years
Ayurveda is the science of life and over the past decade, it has become my life. The journey into...
Ayurvedic light on Aromatherapy
Ayurveda, becoming recognized in the west for its timeless remedies and treatments, is more than a...
Summer Season According to Ayurveda
Ayurveda is more than a mere healing system. It is a science and art of appropriate living which...
I believe
Ayurveda allows us to understand
ourselves deeply, experience balance
and serenity & heal in an integral way
like no other medicine does!


I know embarking on a wellness journey may seem scary and overwhelming. Especially when you don’t feel supported.
That s why I’d like to offer you a complimentary consultation, so you can ask me everything you want to know before taking the leap.
I’m here for you!