Ayurvedic light on Aromatherapy

Ayurvedic light on Aromatherapy

Ayurvedic light on Aromatherapy Ayurveda, becoming recognized in the west for its timeless remedies and treatments, is more than a mere healing system. It is a science and art of appropriate living which helps one to achieve longevity. Being that Ayurveda is the...
8 Ayurveda Travel Tips

8 Ayurveda Travel Tips

8 Ayurveda Travel Tips 1. Stay Hydrated! The air in the airports and aircraft cabin is extremely dehydrating to the body. Plus naturally, travel vitiates vata dosha, increasing the dry, rough, cold, light and mobile qualities in the mind and body. This can cause dry...
Dinacharya~ Ayurvedic Daily Routine

Dinacharya~ Ayurvedic Daily Routine

Dinacharya~ Ayurvedic Daily Routine Ayurvedic Daily Routine Ayurveda is an eternal science, something that has no beginning or end. It not only helps you to understand the value of life, but it also provides timeless direction that encourages one to live life in the...