Online Community Cleanse
Saturday, October 17 – Thursday, October 22
LIVE meeting times –
Saturday (intro workshop) – 2:00 – 4:00 pm CST
Monday and Tuesday (morning meditations) – 8:00 am CST
Wednesday (workshop) – 5:00 pm CST
Thursday (cleanse closing) – 4:00 pm CST
Location – ONLINE
For questions, please contact Jessica – firstname.lastname@example.org
A cleanse can help to…
- Improve digestion and metabolic function.
- Promote regular and balanced elimination.
- Support the maintenance of a healthy body weight.
- Nurture an improved sense of energy, vitality, and enthusiasm for life.
- Foster clarity and groundedness in the mental, spiritual, and emotional spheres.
- Encourage a balanced sleep cycle.
- Promote improved overall health.
Jessica will provide guidance via a live Q&A, Ayurveda & Lifestyle lecture, an online community, and daily interactions for a smooth, enjoyable and thorough cleansing experience.
Your Cleanse Includes
– Pre and Post Cleanse Guidance
– Cleanse Shopping List
– Daily Self Care Homework
– Recipe Bundle; including cleansing khichdhi and the perfect breakfast. We include our favourite tea’s for nourishing and and cleansing the body of toxins.
– Online group support via a private Facebook group that we’ll check in with personally, answer questions and be active on daily!
– 2 LIVE meditations*
– 2-hour Live Intro to Ayurveda workshop, followed by Q&A. // Sunday, October 3rd 2-4pm CST*
*You’ll be able to watch the LIVES at your convenience in the case that you missed it!
After registration, your email will be added to our list. Jessica will send all details on how to join our private Facebook group, where all LIVES will take place, the Friday before cleanse starts!