Ayurvedic light on Aromatherapy

Ayurvedic light on Aromatherapy

Ayurvedic light on Aromatherapy Ayurveda, becoming recognized in the west for its timeless remedies and treatments, is more than a mere healing system. It is a science and art of appropriate living which helps one to achieve longevity. Being that Ayurveda is the...
8 Ayurveda Travel Tips

8 Ayurveda Travel Tips

8 Ayurveda Travel Tips 1. Stay Hydrated! The air in the airports and aircraft cabin is extremely dehydrating to the body. Plus naturally, travel vitiates vata dosha, increasing the dry, rough, cold, light and mobile qualities in the mind and body. This can cause dry...