Healing

Ever wondered why despite your best efforts, you keep getting dragged back into unhealthy cycles? Or why you’re unable to heal old wounds? Well, It’s not because of you, it’s because of your subconscious.

S.I.T. is a science-based healing system designed to uncover and release repressed emotions and unresolved trauma that’s contributing to chronic physical symptoms in your life.

In these powerful and private sessions, we will get to the root of the problem, and work through it, instead of simply masking the symptoms. That’s when true healing takes place.

The pain will FINALLY go away. First, your neural pathways are reconstructed; then, balance, wellness, and change become effortless.

Ayurvedic Consultations are the first step to understanding
your unique constitution (mind/body type) and needs
according to traditional Ayurvedic principles.

This consultation will allow you to set the right foundations to
achieve long-lasting balance in life. After our time together, I
will create a personalised diet & lifestyle plan and determine which Ayurvedic treatments are appropriate for you to enhance your overall health.

A follow-up appointment is included and will be scheduled
within two weeks following your first consultation.

Since we’re constantly experiencing changes in both our bodies and lifestyles, continual support is recommended, especially during the change of seasons.

Consultations are offered online as well as in person.

This is a full-body rejuvenating treatment that will help
you get rid of accumulated toxins, balance your chakras
and Prana (life force energy), calm the mind, and purify
your body.

I will use soothing, long strokes while healing scents of
aromatherapy and luxurious warm herbal oil to nourish
your skin. The medicated oils will soak beyond the seven
layers of your skin, all the way to your muscles, organs, and
nervous system.

You will leave feeling completely relaxed, nourished, and
rejuvenated.

This is one of my favorite techniques because no two massages are ever the same. I let intuition guide the way and my wide knowledge of different techniques allows me to nurture my client’s unique needs.

Karna Poorna is an ancient process in which warm oil is
gently and slowly poured into the ear(s).

This is great for calming Vata after traveling, relieves
headaches, sharpens hearing, calms the mind, and
removes impurities.

I begin the treatment with an ear, neck and head massage. Then,
the ear is gently filled with warm medicated oil and then
drained out while specific Marma points are balanced.

Karna Poorna will leave you feeling grounded and vibrant.

This treatment is an herbal steam bath to relax your body
from the shoulders down.

The combination of traditional Ayurvedic purifying herbs
fused into the steam dilates the channels causing
lymphatic detoxification, healing the body, and calming
the mind.

In Ayurveda, we believe applying heat to the brain is not
beneficial, that’s why I use the Steamy Wonder: a portable
steam sauna designed to keep a soothing flow of steam
circulating only from the shoulders down.

Generally paired with Abhyanga and Shirodhara, this
purifying therapy can be added to any of my other
therapies.

Turiya Therapy is an Energy Point Therapy, rooted in the ancient Marma Chikitsa (therapies) of Ayurveda. This technique induces a deeply calming and blissful state by activating specific energetic centers in the body.

This therapy is specifically helpful for releasing physical and emotional pain. Releasing trauma, transmuting pain, and resolving any suppressed emotions that keep you stuck.

Besides stimulating and balancing the points, we will use aromatherapy, crystal, and sound therapy to create a unique, rejuvenating, and restorative experience for you.

For maximum effectiveness, a series of 3 or more sessions are recommended to start experiencing the full benefits of this treatment.

Shirodhara specializes in healing and addressing the psychological and spiritual aspects of a person’s life.

During this treatment, I will be pouring a stream of warm, medicated oil over your third eye center (forehead). This steady, rhythmic pouring of oil will induce a deeply relaxing and blissful state of consciousness called Turiya the state of awareness that is neither fully conscious nor deep sleep.

While in this Turiya state, you will be able to witness and/or release impressions in our conscious and subconscious minds. All this while I massage your head, neck, shoulders, and hands.

For maximum effectiveness and safety, a series of 5 or more sessions are recommended.

Basti is a treatment that can be used to strengthen and purify many parts of the body including the heart, eye, liver, spleen, lower back, and uterus.

For this Ayurvedic treatment, a dam is made (out of whole wheat flour or chickpea when glutensensitive) and placed on top of the desired area, while organic ghee / warm medicated oil is gently poured into it.

I will intuitively massage your body while the medicated oil soaks into your skin and starts going deeper and deeper into your body. This is a cathartic curative experience.

Aromatherapy and Turiya Therapy are used as indicated to enhance healing and relaxation.

For maximum effectiveness, a series of 3 or more sessions are recommended to start experiencing the full benefits of this treatment.

This is a full body massage, performed on a cushioned floor. I will passively stretch your body, enabling deep connective tissue release.

It’s like attending a yoga class but allowing me to do the work for you!

This meditative experience balances your chakras and brings you on a unique journey through Marma Chikitsa (therapies), breathing techniques, aroma, sound therapy-through mantra, and tuning forks. It s like having yoga and a massage blended into one for you to experience complete realignment.

Includes mini Ayurveda facial, neck, shoulders, hands & feet massage

It sounds divine doesn’t it?

A real treat. But actually, Indian Head Massage isn’t simply a ‘treat’ –especially in the way that Jessica combines it with the Turiya therapy, the benefits are really rather crucial and can assist with a variety of physical and emotional imbalances and concerns. To optimise, she uses the one of a kind Rejuvenique oil that will do wonders for your hair and scalp health!

This botanical facial involves marma point therapy (comparable to acupressure) & deep tissue massage as well as lymphatic drainage. Lymphatic drainage effectively removes toxins, draining & eliminating puffiness & fluid retention while increasing blood circulation. This encourages more nutrition-rich & oxygenated blood to flow freely, feeding the skin cells & muscle tissue, improving regeneration & restoration of skin & facial tissues.

Jessica uses various techniques to release stress & tension, reduce under eye bags & fine lines. Expect a more relaxed face & vibrant appearance with an improved complexion. With the integration of marma therapy & a special kansa wand, this truly becomes both a mind & body healing experience. Kansa (or bell metal) is revered in Ayurvedic texts as it promotes lymphatic drainage & removes built up toxins.