Healing

Sessions

La Vida Veda

Ayurvedic Healing resides in the heart of La Vida Veda, so no matter what treatment you choose, you’ll always experience true healing.

SUBCONSCIOUS IMPRINTING TECHNIQUE (S.I.T.)

Description

Ever wondered why despite your best efforts, you keep getting dragged back into unhealthy cycles? Or why you’re unable to heal old wounds? Well, It’s not because of you, it’s because of your subconscious.

S.I.T. is a science-based healing system designed to uncover and release repressed emotions and unresolved trauma that’s contributing to chronic physical symptoms in your life.

In these powerful and private sessions, we will get to the root of the problem, and work through it, instead of simply masking the symptoms. That’s when true healing takes place.

The pain will FINALLY go away. First, your neural pathways are reconstructed; then, balance, wellness, and change become effortless.

 

HOW IT WORKS

Sessions last from 60 to 90 minutes. They can be facilitated in-person or virtually and can also be an ADD-ON to another treatment. I will guide you through a series of 4 steps:

REASON & REFRAME, REVEAL THE ROOT CAUSE, RESTORE, REPROGRAM & RELEASE THE PATTERNS.

You may experience a variety of physical sensations, emotions, laughter, or fatigue during a session There is an open dialogue us the entire time, you will always be in control. To start seeing lasting results, it is recommended to have anywhere between 4 to 7 sessions, generally 4-6 weeks apart.

INVESTMENT

60 min – $160
90 min – $210
Add on – $160

Add on to another treatment- $140 USD

READY TO RECLAIM YOUR LIFE?

AYURVEDIC CONSULTATION

Description

Ayurvedic Consultations are the first step to understanding
your unique constitution (mind/body type) and needs
according to traditional Ayurvedic principles.

This consultation will allow you to set the right foundations to
achieve long-lasting balance in life. After our time together, I
will create a personalised diet & lifestyle plan and determine which Ayurvedic treatments are appropriate for you to enhance your overall health.

A follow-up appointment is included and will be scheduled
within two weeks following your first consultation.

Since we’re constantly experiencing changes in both our bodies and lifestyles, continual support is recommended, especially during the change of seasons.

Consultations are offered online as well as in person.

WHAT’S INCLUDED

A thorough health intake form Physical and verbal
evaluation Pulse diagnosis Personalized plan with specific
recommendations: lifestyle, diet & nutrition, herbal
supplementation, yoga & exercise, cleansing, color, sound
& aromatherapies.

INVESTMENT

90 min – $260 USD

Also included: 60 min follow-up consultation call.

(subsequent follow-up visits $120 USD each).

READY TO START YOUR HEALING JOURNEY?

ABHYANGA WARM OIL MASSAGE

Description

Tailored pressure and technique targets your specific needs, easing muscle tension and promoting deep relaxation.

The long, soothing strokes, paired with aromatherapy and marma (energy) points, offer a practical solution to stress relief.

Experience the therapeutic benefits of warm herbal oils, leaving your skin nourished and your nervous system restored. 

BENEFITS
  • Decreases the effects of aging.
  • Regenerates tissue.
  • Increases longevity and energy.
  • Bestows good vision and mental clarity.
  • Reduces sympathetic nervous system firing.
  • Eases stress Eliminates toxins.
  • Nourishes the body and mind.
  • Improves sleep quality.
  • Imparts a firmness to the limbs.
  • Stimulates the internal organs of the body, increasing
    circulation.
  • Pacifies Vāta and Pitta.
  • Enhances fertility.
INVESTMENT

60 min – $160 USD
90 min – $210 USD

READY TO FEEL INNER PEACE AND JOY?

KARNA POORNA EAR TREATMENT

Description

Karna Poorna is an ancient process in which warm oil is
gently and slowly poured into the ear(s).

This is great for calming Vata after traveling, relieves
headaches, sharpens hearing, calms the mind, and
removes impurities.

I begin the treatment with an ear, neck and head massage. Then,
the ear is gently filled with warm medicated oil and then
drained out while specific Marma points are balanced.

Karna Poorna will leave you feeling grounded and vibrant.

OTHER BENEFITS
  • Calms Vata.
  • Enhances hearing.
  • Calms the mind.
  • Lubricates the ear filaments.
  • Removes impurities in the ear canal.
  • Improves balance.
INVESTMENT

45 min – $120 USD

ADD ON to another treatment $50 USD – 20 min.

READY TO START YOUR HEALING JOURNEY?

SVEDANA – DETOX SWEAT THERAPY WITH HERBAL STEAM

Description

This treatment is an herbal steam bath to relax your body
from the shoulders down.

The combination of traditional Ayurvedic purifying herbs
fused into the steam dilates the channels causing
lymphatic detoxification, healing the body, and calming
the mind.

In Ayurveda, we believe applying heat to the brain is not
beneficial, that’s why I use the Steamy Wonder: a portable
steam sauna designed to keep a soothing flow of steam
circulating only from the shoulders down.

Generally paired with Abhyanga and Shirodhara, this
purifying therapy can be added to any of my other
therapies.

BENEFITS
  • Weight Loss
  • Detoxification
  • Beautiful Skin
  • Stress Relief
  • Cellulite Reduction
  • Joint Pain Relief
  • Eases Sore Muscles
  • Improves Circulation
  • Reduces Inflammation
  • Immunity Booster
  • Relieves Allergies/Asthma
INVESTMENT

45 min – $120 USD
ADD ON to another treatment 30 min – $50 USD

READY TO FEEL INNER PEACE AND JOY?

TURIYA THERAPY

Description

Turiya Therapy is an Energy Point Therapy, rooted in the ancient Marma Chikitsa (therapies) of Ayurveda. This technique induces a deeply calming and blissful state by activating specific energetic centers in the body.

This therapy is specifically helpful for releasing physical and emotional pain. Releasing trauma, transmuting pain, and resolving any suppressed emotions that keep you stuck.

Besides stimulating and balancing the points, we will use aromatherapy, crystal, and sound therapy to create a unique, rejuvenating, and restorative experience for you.

For maximum effectiveness, a series of 3 or more sessions are recommended to start experiencing the full benefits of this treatment.

OTHER BENEFITS
  • Stimulates and pacifies the mind
  • Equalizes your body energy
  • Cleanses your energetic system
  • Activate and balance internal organs
  • Clears energetic channels
  • Refreshed body
  • Stimulates the central nervous system
  • Helps you release tensions in a physical, emotional and spiritual way
INVESTMENT

60 min – $160 USD

READY TO RESTORE YOUR VITALITY?

SHIRODHARA HEAD MASSAGE

Description

Shirodhara specializes in healing and addressing the psychological and spiritual aspects of a person’s life.

During this treatment, I will be pouring a stream of warm, medicated oil over your third eye center (forehead). This steady, rhythmic pouring of oil will induce a deeply relaxing and blissful state of consciousness called Turiya the state of awareness that is neither fully conscious nor deep sleep.

While in this Turiya state, you will be able to witness and/or release impressions in our conscious and subconscious minds. All this while I massage your head, neck, shoulders, and hands.

For maximum effectiveness and safety, a series of 5 or more sessions are recommended.

BENEFITS
  • Dissolves stress and its ill effects on the nervous system
  • Gives deep mental relaxation
  • Relieves insomnia, fatigue, tension, anxiety, anger, headaches,
    hypertension, asthma, and depression
  • Rejuvenates the endocrine system, supporting hormonal balancing
  • Invigorates the body and mind and heightens the senses
  • Aids imbalances of the head, neck, eyes, ears, and nose.
  • Helps balance fertility issues
INVESTMENT

75 min – $210 USD
120 min (includes Abhyanga body massage) – $280 USD

READY TO FEEL INNER PEACE AND JOY?

EXTERNAL THERAPEUTIC BASTI

Description

Basti is a treatment that can be used to strengthen and purify many parts of the body including the heart, eye, liver, spleen, lower back, and uterus.

For this Ayurvedic treatment, a dam is made (out of whole wheat flour or chickpea when glutensensitive) and placed on top of the desired area, while organic ghee / warm medicated oil is gently poured into it.

I will intuitively massage your body while the medicated oil soaks into your skin and starts going deeper and deeper into your body. This is a cathartic curative experience.

Aromatherapy and Turiya Therapy are used as indicated to enhance healing and relaxation.

For maximum effectiveness, a series of 3 or more sessions are recommended to start experiencing the full benefits of this treatment.

OTHER BENEFITS
  • Eases chronic pain
  • Helps balance your emotions
  • Alleviates numbness
  • Relieves physical and emotional pain
  • Rejuvenates muscles, skin,
    and nerves
  • Accelerates physical recovery
  • Nourishes mind, body, and soul
  • Deeply relaxing
  • Kati Basti (on low back) has a high success rate and it is a non-invasive treatment that can save thousands of spinal surgeries.
INVESTMENT

75 min – $210 USD

A series of 5 is recommended for maximum benefits.

READY TO RESTORE YOUR VITALITY?

AYURVEDIC YOGA MASSAGE

Description

This is a full body massage, performed on a cushioned floor. I will passively stretch your body, enabling deep connective tissue release.

It’s like attending a yoga class but allowing me to do the work for you!

This meditative experience balances your chakras and brings you on a unique journey through Marma Chikitsa (therapies), breathing techniques, aroma, sound therapy-through mantra, and tuning forks. It s like having yoga and a massage blended into one for you to experience complete realignment.

BENEFITS
  • Dissolves stress and its ill effects on the nervous system
  • Gives deep mental relaxation
  • Helps ease chronic pain
  • Restores and maintains energy levels
  • Improves flexibility
  • Increase mobility and range of motion
  • Improves breathing capacity
INVESTMENT

90 min – $190 USD

READY TO FEEL INVIGORATED?

INDIAN HEAD MASSAGE

Description

Includes mini Ayurveda facial, neck, shoulders, hands & feet massage

It sounds divine doesn’t it?

A real treat. But actually, Indian Head Massage isn’t simply a ‘treat’ –especially in the way that Jessica combines it with the Turiya therapy, the benefits are really rather crucial and can assist with a variety of physical and emotional imbalances and concerns. To optimise, she uses the one of a kind Rejuvenique oil that will do wonders for your hair and scalp health!

BENEFITS
  • Helps prevent migraines,headaches and back pain
  • Promotes hair growth and hair health
  • Detoxifies the body by stimulating lymphatic drainage, relieves sleeplessness, restlessness and insomnia
  • Relieves symptoms of anxiety and depression
  • Renews energy levels and memory capabilities
INVESTMENT

60 min- $140 USD

READY FOR THE TREAT ?

AYURVEDIC FACIAL
– a natural facelift!

Description

This botanical facial involves fresh tropical ingredients & traditional herbal formulas for glowing skin. Marma point therapy (comparable to acupressure) & relaxing rejuvenating kansa wand massage as well as lymphatic drainage leave your skin and energy balanced.

BENEFITS

Lymphatic drainage effectively removes toxins, draining & eliminating puffiness & fluid retention while increasing blood circulation. This encourages more nutrition-rich & oxygenated blood to flow freely, feeding the skin cells & muscle tissue, improving regeneration & restoration of skin & facial tissues.

Jessica uses various techniques to release stress & tension, reduce under eye bags & fine lines. Expect a more relaxed face & vibrant appearance with an improved complexion.

With the integration of marma therapy & a special kansa wand, this truly becomes both a mind & body healing experience. Kansa (or bell metal) is revered in Ayurvedic texts as it promotes lymphatic drainage, removes built up toxins and balanced prana (energy)

INVESTMENT

60 min- $140 USD

READY FOR A NATURAL FACELIFT?

GET A FREE COOKING CLASS DEMO & ENJOY THESE DELICIOUS RECIPES ON US!!!

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