Panchakarma is a classical cleansing and rejuvenation method for the mind, body, and spirit. Treatments last up to 4 hours per day, using herbalised oils specific for the needs of each guest.
The main focus of this program is to remove toxins from the bodily channels to restore digestive power, the basis of metabolic health in Ayurvedic medicine.
Since Panchakarma is both curative and preventative, it is commonly used to improve your wellbeing, strengthen your immunity, remove stress, restore your enthusiasm and slow the aging process.
Most people benefit from a 5-7 day program, but because I design each program individually, shorter and/or longer choices may suit your status best.
This service is offered in the comfort of your own home. That’s right, I will come to YOU and pamper you throughout the entire process! All you have to do is commit to taking enough time away from your responsibilities and be fully present during this curative process.
If you’re able to do this; your experience will be profound and in many cases, as clients often say, life-changing. If you feel that you are a suitable candidate please enquire with me regarding the schedule.
- A complete Ayurvedic Assessment including a Pulse Evaluation & Palmistry Reading
- 3 Organic Meals & Herbal Teas Daily, Cooked by Ayurveda Chef Jessica
- A Customised Herbal Protocol
- 3 Hours of Daily Treatments & Consulting (ie: Abhyanga Massage, Shirodhara, External therapeutic Basti, Nasya, Udvartana & Marma therapy)
- Daily Guided Pranayama & Meditation
- Daily Yoga Nidra
- Special & Gentle Ayurveda Yoga Classes~ that assist in eliminating toxins & have a therapeutic & restorative effect on the system
- Personalised Ayurveda Cooking Class
- Lifestyle & Diet Recommendations~ specific to each individual
- A Customised Gift Bag with Abhyanga oil, a Tongue Cleaner, & a Journal
- A supportive environment that provides space for true contemplation & self-healing
- One kitchen deep clean or educational grocery shopping trip!
Accommodation is not included. – This program is suited to be received in the comfort of your own home or vacation property.
READY TO RECLAIM YOUR LIFE?